Blogs

Clear glass with a spoon stirring a protein powder

What to Mix Protein Powder With: Best Liquids to Mix & Other Ingredients

Protein powder is incredibly versatile, but what you mix it with can make all the difference. From quick shakes and smoothie bowls to overnight oats or high-protein snacks, the right...

What to Mix Protein Powder With: Best Liquids to Mix & Other Ingredients

Protein powder is incredibly versatile, but what you mix it with can make all the difference. From quick shakes and smoothie bowls to overnight oats or high-protein snacks, the right...

Can You Heat or Cook with Protein Powder?

Can You Heat or Cook with Protein Powder?

Can you heat protein powder without losing its benefits? Many fitness fans and cooks often ask this question. The good news is, yes, you can heat protein powder. Generally, heating...

Can You Heat or Cook with Protein Powder?

Can you heat protein powder without losing its benefits? Many fitness fans and cooks often ask this question. The good news is, yes, you can heat protein powder. Generally, heating...

Scoops of different protein powders, questioning if protein powder is vegan

Is Your Protein Powder Vegan-Friendly?

Is your protein powder vegan? If you're living a vegan life or just exploring plant-based options, this is a key question. Vegan protein powders skip all animal-based ingredients, using only...

Is Your Protein Powder Vegan-Friendly?

Is your protein powder vegan? If you're living a vegan life or just exploring plant-based options, this is a key question. Vegan protein powders skip all animal-based ingredients, using only...

Person preparing a protein shake, demonstrating how to store protein powder.

How to Store Protein Powder? Tips and Best Practices

Storing your protein powder the right way is key if you want it fresh and working well. The best place for it is somewhere cool, dry, and dark, like your...

How to Store Protein Powder? Tips and Best Practices

Storing your protein powder the right way is key if you want it fresh and working well. The best place for it is somewhere cool, dry, and dark, like your...

Can You Take Protein Powder Without Working Out?

Can You Take Protein Powder Without Working Out?

Hey, did you know that protein shakes aren't just for muscle-pumping gym-goers? Even if you're not working out, drinking protein shakes can still support your overall well-being—and they might even...

Can You Take Protein Powder Without Working Out?

Hey, did you know that protein shakes aren't just for muscle-pumping gym-goers? Even if you're not working out, drinking protein shakes can still support your overall well-being—and they might even...

Assorted scoops of different types of vegan protein powder with a glass of shake.

Types of Vegan Protein Powders: What You Need to Know

Diving into the world of vegan protein powders is like stepping into a garden of possibilities. There are so many types to explore, each made from different plants. It's all...

Types of Vegan Protein Powders: What You Need to Know

Diving into the world of vegan protein powders is like stepping into a garden of possibilities. There are so many types to explore, each made from different plants. It's all...